One of our favorite TV shows is Showtime’s Dexter. It’s about a serial killer named Dexter Morgan, played by Michael C. Hall, who lives by a code … to kill only bad guys. Occasionally he may slip, but he’s only human.

Dexter fills his day with many routines to help structure his life and hopefully go unrecognized by society. The intro sequence, which happens to be one of my favorite intros of all time, highlights Dexter’s morning routine.

When the title and credits start rolling, Dexter is shown waking up, shaving, getting dressed, and most importantly … making breakfast before he starts work for the day. And we all know from experience that breakfast is the most important meal of the day.

So below, we’ve outlined what you need to eat breakfast like a champ … just eat like Dexter! But first, make sure you watch Dexter. It’s a great show!

Dexter’s Breakfast:

1. Ham steak, sliced then fried

2. Eggs, sunny side up with a dash of Tabasco sauce

3. Freshly ground coffee prepared in a french press

4. Freshly squeezed blood orange juice

Watch a Video of Dexter’s Morning Routine Below:

By the way, after every meal, be like Dexter … make sure to floss! Also, check out how to eat breakfast like a Hobbit!